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Active Together

Park Fitness for over 50's - Welland Park - Market Harborough

outdoor gym

Starting on Tuesday 9th September 2014 from 1.45pm Active Together Harborough's Sam brings a brand new, weekly, social fitness, outdoor, exercise class to Welland Park, Market Harborough.

Park Fitness is for people aged 50+ and aims to improve your health and fitness levels by

  • building strength, flexibility and heart (cardiovascular) health
  • improving your balance, coordination and mobility
  • improving your overall health including your bone, heart and emotional health

Park Fitness for over 50's

  • come and explore the emotional wellbeing and physical health benefits of 'green' exercise!
  • lasts one hour
  • costs £3.50 per session (look out for our 'bring a friend for free' offers)
  • the group meets in Welland Park, Market Harborough (use LE16 9DR postcode for SATNAV)
  • wear comfortable, loose-fitting clothing, trainers. It is advisable to bring a jacket etc. in case temperatures drop
  • public toilets, cafe and car parking are available in Welland Park

You will need to complete a Physical Activity Readiness Questionnaire before starting any exercise.  If you have any questions about the Park Fitness exercie class, call the Active Together team on 01858 821285 or email activetogether@harborough.gov.uk