District Well-being - Hot Hatha Yoga
Record details
| Hot Hatha Yoga | |
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| Cardiovascular fitness, mental clarity, weight loss, strength & flexibility. Hormonal balance (including menopausal symptoms). Detoxification, anxiety and depression, arthritis.sports injuries, diabetes.Complementary to all other sports and training programs. | |
| https://www.harborough.gov.uk/download/downloads/id/5939/hot_yoga.pdf | |
| Location |