District Well-being Directory #HealthyHarborough

There are a huge number of exercise groups running across our District which cover a wide variety of activities.

Joining an exercise session is a wonderful way to make friends, support positive mental health and keep fit at the same time. There really is something for everyone.

Please use this handy tool to find a local session which suits you.

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If you know of any other activity sessions in the district that could be included on this page, please contact Healthy Harborough

Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these sessions, stop and consult your healthcare provider.