Physical activity programme JUST returns for 2024Published Monday 15 January 2024
A popular physical activity programme aimed at women in South Leicestershire is being offered again by Harborough and Blaby district councils.
The JUST initiative runs for nine weeks and empowers women to overcome participation barriers. It offers a range of activities including badminton, dance, fitness classes, karate, yoga and more.
Participants don’t have to be sporty or have attended an exercise class before as the programme is suitable for women of all ages and abilities.
JUST is the perfect opportunity for people to become more active in 2024.
Being a member of the JUST community brings a host of benefits:
- Free taster classes
- Free merchandise on completion of a set number of weeks
- Access to giveaways
- Meet new and like-minded people in your area whilst getting active.
Sign up for JUST 2024 is now live with JUST sessions kicking off on Monday 15 January 2024.
Cllr Jim Knight, Harborough District Council’s Cabinet lead for Wellbeing, said: “I encourage residents to give this programme a try as it is a great way to boost fitness, do new activities and make friends in a fun and friendly environment. Encouraging a healthy lifestyle is important and it is proven that physical activity can also improve mental health. Empowering people and providing more opportunity is something this council supports.”
For more information visit www.justsouthleicestershire.co.uk or search ‘justgetinvolved’ on social media.
You can sign up and access all the JUST benefits at www.justsouthleicestershire.co.uk/sign-up
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